Training Fuel

Aggie Runs

Fuel Up - workoutNow that summer is officially here, many of you will be training for a Fall marathon or half-marathon. I just signed up to run the Columbus Half Marathon and I can’t wait for race day to arrive (October 18, 2015). I will be training with Columbus Running Company (CRC) and we actually kicked off training  already. We met for our first Saturday group run on June 27th. I choose CRC because they offer a free training program which includes group runs, speed runs, and even nutrition lectures with a registered dietitian on board.

The Columbus Half will be my first official half-marathon. Isn’t it funny that I ran my first marathon (the Chicago Marathon last year) before a half-marathon? Haha. Anyway, during training, it will be important for me to fuel my body correctly.

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