“If you want to go quickly, go alone. If you want to go far, go together.” – African proverb
There is no “I” in team and I want you to reflect on a big accomplishment to prove this. What did you accomplish? What did it take to accomplish this goal? I guarantee most of your goals were completed with the support of friends and families. Teammates in this thing we call life. It’s beautiful so don’t go at it alone!
Instructions: Try to go out for an extended period of time, more than an hour if possible, pushing your limits to make sure you have them! Run hard, suffer while cycling and ruck heavy and long…
View original post 56 more words